Slice the tofu briquette into 2 equal parts over its length. Set paper towels over and under the tofu. Set a cutting board over the tofu and put a can or something heavy over it to drain it well.
Meanwhile, fry the sliced leeks in oil in a pan over medium-high heat for 5 to 10 minutes.
Add dill and mix well. Cool down and set aside.
Dice tofu. In the bowl of a mixer or a blender, chop tofu until it crumbles.
Add remaining ingredients. Mix it up.
Garnish 2 whole wheat bread slices of multigrain with 100 ml (1/3 cup + 2 teaspoons) of the tofu mixture, a tomato slice and lettuce.
Chef’s note
Coût de la recette : $5.55
Coût par portion de garniture pour faire un sandwich : $0.69