Leek and zucchini ratatouille, heart health recipe 4829 b4bdd758-811f-4a70-aa9f-df2e77c43a21 Geneviève Arbour Dt. P. Geneviève Arbour Dt. P. 1/10/2022 10:43:43 a.m. 0 0 45 6 1 Accompagnements Healthy Salads Leeks Vegan
Leek and zucchini ratatouille, heart health

Leek and zucchini ratatouille, heart health

20
25
6
No
Ingredients
  • 1 package of 250 g (4 cups) of Les Cultures de chez nous sliced leeks
  • 15 ml (2 teaspoons) of olive oil
  • 1 chopped garlic clove
  • 4 zucchinis
  • 1 can of 796 ml of peeled whole Italian tomatoes
  • 15 ml (1 tablespoon) of Provence herbs
  • 7,5 ml (1/2 tablespoon) of balsamic vinegar
  • Salt and pepper up to taste
Preparation
Side-by-side mode
  • In a thick-bottomed casserole, brown the leeks and garlic in oil on medium-high heat for 5 minutes, then reduce the heat and cook for 5 more minutes.
  • Meanwhile, slice zucchinis over length and then into half rings. Add to leeks. Salt, pepper, and add Provence herbs.
  • Cook for 5 minutes while stirring at medium-high heat. Add tomatoes, reduce heat, and simmer for 20 to 25 minutes while stirring from time to time. Add balsamic vinegar, rectify seasonings, and stir well.
  • Serve with meat or add a can of white beans, rinse and drain to make it a main dish.

Leek and zucchini ratatouille, heart health

Ingredients
  • 1 package of 250 g (4 cups) of Les Cultures de chez nous sliced leeks
  • 15 ml (2 teaspoons) of olive oil
  • 1 chopped garlic clove
  • 4 zucchinis
  • 1 can of 796 ml of peeled whole Italian tomatoes
  • 15 ml (1 tablespoon) of Provence herbs
  • 7,5 ml (1/2 tablespoon) of balsamic vinegar
  • Salt and pepper up to taste
Preparation
Side-by-side mode
  • In a thick-bottomed casserole, brown the leeks and garlic in oil on medium-high heat for 5 minutes, then reduce the heat and cook for 5 more minutes.
  • Meanwhile, slice zucchinis over length and then into half rings. Add to leeks. Salt, pepper, and add Provence herbs.
  • Cook for 5 minutes while stirring at medium-high heat. Add tomatoes, reduce heat, and simmer for 20 to 25 minutes while stirring from time to time. Add balsamic vinegar, rectify seasonings, and stir well.
  • Serve with meat or add a can of white beans, rinse and drain to make it a main dish.

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