Leek and zucchini ratatouille, heart health
recipe
4829
b4bdd758-811f-4a70-aa9f-df2e77c43a21
Geneviève Arbour Dt. P.
Geneviève Arbour Dt. P.
1/10/2022 10:43:43 a.m.
0
0
45
6
1
Accompagnements
Healthy
Salads
Leeks
Vegan
Leek and zucchini ratatouille, heart health
Ingredients
- 1 package of 250 g (4 cups) of Les Cultures de chez nous sliced leeks
- 15 ml (2 teaspoons) of olive oil
- 1 chopped garlic clove
- 4 zucchinis
- 1 can of 796 ml of peeled whole Italian tomatoes
- 15 ml (1 tablespoon) of Provence herbs
- 7,5 ml (1/2 tablespoon) of balsamic vinegar
- Salt and pepper up to taste
- In a thick-bottomed casserole, brown the leeks and garlic in oil on medium-high heat for 5 minutes, then reduce the heat and cook for 5 more minutes.
- Meanwhile, slice zucchinis over length and then into half rings. Add to leeks. Salt, pepper, and add Provence herbs.
- Cook for 5 minutes while stirring at medium-high heat. Add tomatoes, reduce heat, and simmer for 20 to 25 minutes while stirring from time to time. Add balsamic vinegar, rectify seasonings, and stir well.
- Serve with meat or add a can of white beans, rinse and drain to make it a main dish.