Cod with leeks and orange
10
15
4
No
Ingredients
- 2 oranges
- 45 ml (3 tablespoons) of olive oil
- 1 finely chopped French shallot
- 1/2 package of 250 g (2 cups) of Les Cultures de chez nous sliced leeks
- Juice of 1 lime
- Ground salt and pepper up to taste
Preparation
Side-by-side mode
- With a zester or a peeler, remove oranges zest then finely mince. Set aside.
- With a small knife, peel oranges and get off all the white peel and set into quarters. Set aside. In a pan, heat 30 ml (2 tablespoons) of olive oil and brown shallot for 2 minutes. Add leek, orange zest and lime juice. Salt and pepper. Cook at low heat for 5 minutes and add oranges quarters. Set aside at warm.
- In a non-stick pan, heat rest of olive oil and brown cod fillets for 3 minutes over one side and then 2 minutes on the other side, or until cod flesh is opaque. Salt and pepper. When serving, garnish each fillet with oranges and leeks mixture.
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45
4
Budget
